DASH MINI WAFFLE MAKER RECIPE BOOK HOW TO

4 tbsp granulated low-carb sweetener such as Erythritol, Swerve or Allulose (60 g/ 2.1 oz).1/ 2 cup shredded low moisture mozzarella (57 g/ 2 oz).Total carbs 12 grams Fiber 3.3 grams Sugars 6.8 grams Saturated fat 18.7 grams Sodium 247 mg ( 11 % RDA) Magnesium 39 mg ( 10 % RDA) Potassium 253 mg ( 13 % EMR) Ingredients (makes 4 chaffle bowls) Chaffle bowls: Immediately whilst warm press into a medium-large muffin tin to get the cupcake shape and allow to fully cool. Cook for 1 minute and then lift the lid and allow to cool for 20 seconds. You want a thin layer just enough to cover the holes. Allow to soften for about 30 seconds and spread to the edge.

To make these chaffle cups, spoon roughly 1 heaped tablespoon of the chaffle batter into the mini waffle maker, or about 1 heaped tablespoon or 2 level tablespoons (32 g/ 1.2 oz) if you want to be precise. That's because you want the chaffles as thin as you can get them to help them to bend inside the muffin pan. If you are using the muffin tray option, you'll need to use a Dash Mini Waffle Maker (US store) and make 8 thinner waffles.

DASH MINI WAFFLE MAKER RECIPE BOOK HOW TO

(You can find all about my bonus books and how to claim them here.) It's the same technique that I used to make my Keto Strawberry Chaffle Cupcakes, one of the recipes I created exclusively as part of a bonus e-book for Keto Chaffles Book. Use a Muffin Pan to Make Smaller CupsĪnother way would be to use a medium-large muffin pan to make 8 mini bowls (which will also result in half of the net carbs and Calories). The bowl should be small enough to snug tightly around the waffle. You don't want it too crispy, you want to make sure it will still be flexible and can be shaped. Just make a waffle in a regular round shaped waffle maker and then insert into a small bowl while it's still warm. If you can't get a waffle bowl maker, or you don't have space for a new gadget (I totally get that!), you can use a simple trick. Chaffle Bowls Without a Waffle Bowl Maker Waffle bowls have been quite popular and I think you'll also be able to find similar products in Canada and other countries. If you live in the UK, a Dash Waffle Maker is a lot more expensive on Amazon UK so you may want to check other options too. I bought their waffle maker back when I was working on my Keto Chaffles Cookbook and have been using it to make all kinds of sweet and savory chaffles. Just like in my Keto Taco Chaffle Bowls, I used a Dash Waffle Bowl Maker which is perfect for small waffle bowls.

If you use Allulose, they will be chewier and they will also brown faster so keep an eye on them to prevent burning. If you use Erythritol or Swerve, the waffles will be crunchier once they cool down. I made them even fluffier by adding an egg white, cream cheese and coconut flour.įor the chaffle batter you can use any granulated low-carb sweetener such as Erythritol, Swerve or Allulose. That's because they are based on a much lighter version of my Sweet Chaffle Recipe which uses blended batter. Unlike many chaffle recipes you'll find online, you won't have to worry about unwanted cheese bits or eggy taste in these chaffle bowls. Malking sweet chaffle bowls is as easy as making regular chaffles. You could use anything you like - chocolate mousse, lemon cream or mocha mousse will all be delicious. These keto waffle bowls are filled with sugar-free vanilla cream and berries but any filling will work. Trust me, once you blend your chaffles, you will never make them any other way! I discovered that the secret to light and airy chaffles is blending, and that is the method I used in Keto Chaffles Cookbook. Have you ever made waffle bowls before? If not, you are in for a treat with these vanilla cream chaffle bowls!

Dash mini waffle maker recipe book